Train Like It

2024 is gone. This is the message for all.

Things I learned this year

1. I thought I knew my limits, physical and mental, but I learned this year that you can always be pushed further...
2. There is a lot of power in not giving a fuck.
3. Enjoy the small pockets of quiet, they are getting harder and harder to come by.
4. If you don't need someone in your life, don't hold on to them... Let them go. Your mental health will appreciate it.

Stay safe.